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Learn about recovery & your options
Wondering where to begin? Explore official information about alcohol, treatment, and getting support for yourself or someone you love.
3 resources to explore
UNDERSTAND YOUR OPTIONS NIAAA Treatment Navigator
A guide to finding alcohol treatment for yourself or an adult loved one, including what to look for and questions to ask.
Explore the treatment guide
EXPLORE YOUR RELATIONSHIP WITH ALCOHOL Rethinking Drinking
Explore information and resources about drinking, making a change, and finding support from the National Institute on Alcohol Abuse and Alcoholism.
Explore drinking & recovery
TREATMENT INFORMATION & REFERRALS SAMHSA National Helpline
Free, confidential treatment referral and information in English and Spanish, 24/7 in the U.S. Call 1-800-662-HELP (4357).
Helpline detailsBefore you go
Check the organizer’s current listing for meeting times, location, accessibility, and who the group is intended for. Peer support and professional care serve different needs; you can explore both.
Deepen Your Sobriety is independent of these organizations and does not run their meetings. Most directories include U.S. options; check each organization for availability where you live.
Having trouble opening a link?
Use the Copy link button beside a resource, then paste the address into your browser.
A little encouragement before your next step.
Her first recovery meeting began with a question at the door: “Do I have to talk?”
Read The chair at the door.