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FOR YOUR RECOVERY

Finding the courage to ask for help

A few places to begin when asking for help feels bigger than the help itself. Read in your own order, or choose just one step. There is no deadline and nothing to complete perfectly.

Go straight to meetings & support
Two chairs beside an open door.
Illustrative artwork · AI-generated
  1. A STORY TO BEGIN WITH

    The chair at the door

    Meet a fictional newcomer whose first question is whether she has to speak.

    Read the story →
  2. SCRIPTURE TO SIT WITH

    Near in the broken places

    Consider the possibility of being honest before you feel strong.

    Read the Scripture reflection →
  3. A PRACTICAL NEXT STEP

    Your first recovery meeting

    Choose a meeting, check the practical details, and know what you can ask before going.

    Read the practical guide →
  4. TAKE IT WITH YOU

    A reminder for the road.

    Where am I waiting to feel stronger before letting someone know how I really am?

    Get the reflection card →
ONE SMALL STEP

Begin with something possible.

If you feel able, ask a trusted person: “Could you help me work out one next step?”

A reading collection for reflection, not a treatment plan. Support is available whether or not you share the faith expressed here.

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